ハイアルチ中目黒スタジオ
4/2 (水)
4/3 (木)
4/4 (金)
4/5 (土)
4/6 (日)
4/7 (月)
4/8 (火)
7:50 - 8:20
Practice
7:10 - 7:40
美尻美脚
7:50 - 8:20
Barn out(HIIT)
7:10 - 7:40
Practice
7:50 - 8:20
Barn out(HIIT)
7:10 - 7:40
美尻美脚
8:30 - 9:00
Barn out(HIIT)
8:30 - 9:00
Barn out(HIIT)
8:30 - 9:00
Barn out(HIIT)
9:10 - 9:40
Barn out(HIIT)
9:50 - 10:20
Practice
9:10 - 9:40
美尻美脚
9:50 - 10:20
Recovery
9:10 - 9:40
Practice
9:50 - 10:20
Recovery
10:30 - 11:00
Practice
10:30 - 11:00
Recovery
11:50 - 12:20
Recovery
11:10 - 11:40
Barn out(HIIT)
11:50 - 12:20
Barn out(HIIT)
11:10 - 11:40
美尻美脚
11:50 - 12:20
美尻美脚
11:10 - 11:40
Recovery
12:30 - 13:00
Practice
13:50 - 14:20
Recovery
14:30 - 15:00
Practice
15:10 - 15:40
Barn out(HIIT)
15:50 - 16:20
Barn out(HIIT)
16:20 - 16:50
美尻美脚
16:30 - 17:00
美尻美脚
16:20 - 16:50
美尻美脚
17:00 - 17:30
Practice
17:40 - 18:10
Barn out(HIIT)
17:00 - 17:30
Barn out(HIIT)
17:50 - 18:20
Practice
17:10 - 17:40
美尻美脚
17:40 - 18:10
Barn out(HIIT)
18:20 - 18:50
Barn out(HIIT)
18:20 - 18:50
美尻美脚
19:40 - 20:10
美尻美脚
19:00 - 19:30
Practice
19:40 - 20:10
Practice
19:10 - 19:40
Recovery
19:00 - 19:30
Practice
20:20 - 20:50
Recovery
20:20 - 20:50
Barn out(HIIT)
21:00 - 21:30
Recovery
21:00 - 21:30
Recovery